Zuzufit
Embracing Joy, Gratitude, and Optimal Wellness Since 2016
ZuzuFit, LLC was founded in Maryland in 2016 with a belief in embracing a life filled with joy, gratitude, and healthy life. These values are the driving force behind everything we do. At ZuzuFit, our core teachings, services, and practices are all influenced by the pursuit of these positive emotions. We are dedicated to helping our clients to improve their overall health and fitness levels. ZuzuFit offers a variety of services to help all of our clients achieve healthier bodies and lifestyles. We invite you to explore our website to discover more about who we are and how we can contribute to your journey towards better health. Let us guide you on the path to a life brimming with joy, gratitude, and optimal wellness. Welcome to ZuzuFit, where your health takes center stage.
Satisfied Customer
About Me
My name is Zuzana Brnakova Kennedy, PhD,
and I am a Nutrition Response Testing Professional Practitioner and Fitness Instructor at ZuzuFit, LLC. With over 20 years of experience in research as a molecular biologist, specializing in cancer research, I felt unfulfilled and struggled with my overall health despite being medically healthy and physically active. That’s when I discovered the world of holistic health and nutrition. I became passionate about helping myself and others achieve their optimal health and vitality through personalized clinical (non-medical) nutrition plans.
My Journey into Advanced Muscle Testing and Nutrition Response
Motivated by my desire to explore alternative approaches to health, I began my journey by completing the Whitten Method, muscle testing courses. These courses provided me with a solid foundation in assessing the body’s structural, biochemical and energetic needs and understanding the intricacies of muscle testing. Seeking to deepen my knowledge and skills, I then pursued further education and completed the studies of Nutrition Response Testing at Ulan Nutrition Systems. This comprehensive program equipped me with advanced techniques and insights into this powerful methodology to uncover underlying causes of health problems.
Empowering Optimal Health: Uncovering Root Causes with Nutrition Response Testing
By using non-invasive Nutrition Response Testing, I identify the root causes of my clients’ health issues and develop personalized plans to address their unique needs. My goal is to create lasting improvements in my clients’ health and energy levels, so they can live their best lives. I believe that by addressing the root causes of health issues and using natural methods, we can achieve optimal health and vitality by supporting the body’s innate healing abilities. At ZuzuFit, LLC, I strive to create a nurturing and supportive environment where individuals can explore their health concerns and work towards lasting improvements. My ultimate goal is to empower others to take charge of their health and vitality, and I am committed to guiding them on their wellness journey.
Nutrition response testing
My personal story to natural healing
I would like to express my heartfelt appreciation to Dr. Freddie Ulan and Ulan Nutrition Systems for creating the Nutrition Response Testing® program. Witnessing the incredible transformations in patients’ health through this approach has left me in constant awe. I am immensely grateful to be part of this much-needed shift in the medical paradigm.
From Molecular Biology to Zumba
With a strong background in life sciences, including a Master’s degree in Biochemistry and Biotechnology, and a Ph.D. in Molecular Biology, I always believed that science held the answers to all our health concerns. For over 20 years, I dedicated myself to research, particularly in the field of cancer research, after I came to the United States. In 2008, I also became a certified Zumba Fitness® instructor, expanding my fitness portfolio and promoting a healthy lifestyle through physical activity. Throughout my professional journey, I emphasized the importance of staying active and making conscientious dietary choices to enhance overall well-being. However, even during my college years, I began experiencing health issues that left me puzzled. I struggled with feelings of nausea, digestive discomfort, recurring urinary tract infections that seemed to generate anxiety in social situations. But medically I was perfectly healthy! Despite my commitment to an active lifestyle and healthy eating, these challenges persisted and significantly impacted my quality of life.
Bridging Science, Fitness, and Personal Health
When I moved to the United States from Slovakia in 2009, my unexplained health issues continued to trouble me. Adapting to a new environment brought additional difficulties, and I embarked on a search for answers. It was a frustrating and disheartening experience as conventional approaches failed to provide the relief and understanding I desperately sought. Although I recognized that healthy nutrition choices and exercise were beneficial, there came a point where even they weren’t enough. When I first arrived at Natural Benefits during the pandemic, my primary goal was to lose weight, and I believed that red-light therapy would be the solution. Despite my consistent exercise and dietary efforts, I occasionally found myself straying from the path. After completing the promotional sessions without seeing any improvements, Raelynn, the practitioner at Natural Benefits, introduced me to Nutrition Response Testing®.
Igniting a New Path
As someone with a deep curiosity about the intricacies of life and science, I was immediately drawn to this innovative technique. The years of suffering I had endured since my college years, coupled with the persistence of my health issues, compelled me to delve deeper into the details of this system. Despite receiving medical screenings that consistently indicated good health, I knew that something was amiss. The recurring tonsillitis I experienced as a child, the persistent UTIs since my early twenties, and certain food sensitivities all contributed to a sense that my body had not fully recovered from these ailments. Additionally, I had been dealing with unexplained bouts of dizziness in recent years, which not only affected my cognitive abilities but also hindered my daily life and social interactions.
From Casual Conversations to a Passionate Pursuit
During my visits, Raelynn repeatedly mentioned that I would excel in her line of work, although I initially disregarded her comments. However, her words ignited a spark of interest and scientific curiosity within me. I delved into published articles, various materials and countless online videos to gain a deeper understanding. Along that journey I completed Whitten Method Basic courses of muscle testing and self-healing. Ultimately, I made the decision to attend the N.R.T. three-day workshop, as I was still searching for answers. The day after signing up, I received an unexpected call from Raelynn, brimming with excitement and genuine happiness that I had chosen to embark on this journey. It was a rare experience for someone to express such joy for me, and I felt a strong conviction that this was the path I needed to pursue. And so, here I was, on the path to mastery.
A Journey of Healing and Hope:
With heartfelt gratitude, I extend my appreciation to Dr. Brad Kristiansen, who guided me through comprehensive Advanced Clinical Training courses at UNS and refined my own healing program. While my healing process is still ongoing, I can confidently say that I am experiencing significant improvements. Through this personal experience, I have come to realize that there is hope, not only for myself but also for others who may be facing similar or even more profound health challenges.
NUTRITION RESPONSE TESTING
Do any of the below resonate with you?
01.
You have one or more health conditions that have become
chronic.
02.
You have visited doctors or even alternative practitioners but did not get the results you hoped for.
03.
Health conditions are significantly affecting your life. Perhaps this also affects your career, your family, and/or your personal finances.
04.
You realize that these conditions are probably not going to get better unless you change what you are doing, and the source of the problem is found and corrected.
Muscle testing
What Makes this Approach Unique?
In Nutrition Response Testing we do not diagnose or treat disease as in medical practices. We analyze, assess your body’s current health status, and design a personalized health improvement program. Simply put, first we do an analysis, and then we design a nutritional program to help you handle what was found in our analysis of your body and condition.
What is Nutrition Response Testing?
The analysis is done by testing the body’s neurological reflexes.
The reflexes are the body’s way of telling us what and how your nervous system is doing—as it is the nervous system’s responsibility to regulate the body’s functions for each and every organ. The testing includes organs, glands, joints, muscles, etc. Instead of connecting electrodes to the areas being tested, the practitioner does the analysis bycontacting your extended arm with one hand and contacts the specific reflex area with the other hand. If the tested reflex is stressed, your nervous system will respond by reducing energy to the extended arm which will weaken and cause it to drop. This drop signifies underlying stress or dysfunction which can be affecting your health. Once the underlying stress is corrected, this weak muscle response will no longer occur.
Blog